Are you keen to reset you life and image on a healthier note? Tired of carrying around those nasty extra kilos? Or just keen to get rid of the leftover inches from childbirth or sitting long hours at work?
Good diet and exercise habits are easy to form. Take Just drinking more water or eating more fruits can be can cut down dramatically the risk of chronic diseases.
KMC Body Treatments
Combining the latest in medical equipment with clinically-approved oral supplements, you get a complete, safe program to boost your new lifestyle. We know how challenging it can be and enjoy supporting you in your goals.
Latest medical technology will give you confidence to get going.
Whether it is ultra cavitation or ice lipolysis, our therapists have years of experience and training in body contouring and weight management. Our treatments are safe, non-invasive and non-surgical. Together with proven, safe appetite suppressants and oil/sugar blockers, we will give you the boost you need to jumpstart your new life.
Get going with these small achievable steps:
1. Cut down on sugar and sugary foods
2. Avoid processed and fast food
3. Opt for whole food
4. Hydrate well; water is best
5. Eat more fresh fruit
6. Do heart-healthy aerobic activity
7. Set personal health goals
8. Track your results, seek help if needed
9. Include weight training for bone health
10. Build healthy sleep habits
11. Reward yourself for goals reached
Next time you come to KMC, ask us about body treatments.